CFDRB Individual Coaching
CFDRB Pose Running Lesson and Video Analysis:
1-Hour one-on-one pose running lesson. Covers the philosophy and technique of the running method discovered by Dr. Nicholas Romanov.
CFDRB Nutrition Consultation
1- Hour one-on-one nutrition assessment. A one week food log is submitted and a sit-down conversation then takes place assessing the clients current nutrition, lifestyle, and goals. Includes email and phone access.
For more information on any services, send me an email: firstname.lastname@example.org or stop by at Crossfit Delray Beach, located on 1405 N. Congress Ave. Unit #14 Delray Beach,FL 33445
or call: 914-391-9956