Personal Records

WODs:
ANGIE: 14:47
FRAN: 4:18
CINDY: 30 Rounds(8/9/2010)
HELEN: 8:03(7/27/2010)
FIGHT GONE BAD: 350
FILTHY 50: 15:18
JACKIE: 6:52
KELLY: 20:03

LIFTS:
BACK SQUAT: 345 lbs.
CLEAN AND JERK: 274lbs.
OVERHEAD SQUAT: 265 lbs.
DEAD LIFT: 435 lbs.
PRESS: 205 lbs.
SNATCH: 215 lbs.


ENDURANCE:
Running:
400m:1:03
800m: 2:38
1k: 3:20
1 MILE: 5:38
2 MILE: 12:10
5K: 18:30
5 MILE: 31:15
10K: 38:30


Swimming:
800y: 11:45
1800y: 27:45
20min: 1375y