Wednesday, October 15, 2014

Wodapalooza Qualifier 6





Notes: Got a good night's sleep last night.  A bit anxious when I woke up but I got to the gym and started getting warm.  Couldn't do a pistol.  My ankles were just really tight from running the other day.  Finally was able to loosen them up to the point I could hit some decent reps and then got going.  The deadlifts felt very heavier.  OHS felt good and I was hitting them with little effort.  Box jumps weren't too bad, but the pistols were just slow and deliberate.  Started to slow on the deads after the round of 10 and the pistols slowed as well.  Just didn't have enough time.  Screwed up the last rep of the workout thinking I didn't have any time lift.  Pretty frustrated with the workout even though deep inside I knew that this wasn't going to be a good workout for me.

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