Monday, May 12, 2014

Rest Day: 5/10/2014

Notes:
Got home and when things slowed town the back spasm worsened.  I had trouble sleeping on Friday night and Saturday morning I couldn't move much.  Saw my chiropractor on Saturday morning.  It started feeling a bit better toward the end of the day and have been putting heat on it to loosen up the spasm.  Took today off and will re-evaluate on Sunday.

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