Open Workout 14.2 (attempt #1)
Result: 200 reps
Notes: Feeling really good today. Shoulders were flexible, energy was good and technique felt spot on. Didn't pace well however. I went unbroken on everything and then tried to hang on. I was spilling over lactic by my set of 16, and it took everything just to hang on. Need to re-think pacing. Small rip on hand, but other than that body feels good. I know I will be sore in the next couple of days though.
No comments:
Post a Comment