Run 1 mile
Notes: Felt good today. Got a pretty good night's sleep and anxiety was low. Ran the first mile in 8min, then did the 2k row in 8:09. Calves were tight during double unders. Started torrentially down-pouring during my second run, but still felt good. Second row was done just under 4min. Last set of double unders in 4 sets.
Happy with how this felt.