Sean LeFloch
The journey is the reward.....
Wednesday, October 23, 2013
Rest Day: 10/23/2013
HRV: 87 (-5/red)
HR: 61
Notes: Had some major anxiety issues last night while in bed. I totally psyched myself out. It is amazing how powerful the mind is to keep me up at night. I wish I could just shut my mind off and go to sleep.
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