HRV: 100 (-2/green)
Notes: Woke up at 2:15am and couldn't get back to sleep until about 4am. I think this is associated with blood sugar because this is happening like clock work recently. I am in bed by 10pm and then up at almost exactly 2am (4 hours). Maybe I will eat a little less before going to bed here on out and push the heavier meals to earlier in the day.