Monday, January 7, 2013

Rest Day: 1/6/2013

HRV:92 (+2/green)
HR: 62

Notes: Still fighting off this cold but I am feeling better by the day.  Sleep has been crappy though.  I think on of the factors might be lack of carbs however.  Whole foods has not had yucca for the last two week but I ordered some and picked it up today.  Had a couple bunches and I am feeling better already.

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