Sean LeFloch
The journey is the reward.....
Sunday, November 4, 2012
Rest Day: 11/4/2012
HRV: 79 (-5/amber)
HR: 65
Notes: 4 days of training straight. Feel pretty good. Stayed up to watch the 'Bama/LSU game. It was well worth it. Thank goodness for daylight savings time!
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