Monday, November 26, 2012

Rest Day: 11/25/2012

HRV: 93 (-7/green)
HR: 56
Click Test: 74

Notes: Woke up feeling pretty good.  Have been getting to bed at 10pm each night and I am getting a much more consistant sleep pattern going.  Went into the gym today to hit about 30minutes of BB tech work with both the snatch and clean.

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