Sean LeFloch
The journey is the reward.....
Friday, October 19, 2012
Rest Days: 10/15/2012-10/18/2012
Rest Days:
HRV:87.7 (-11/amber)
HR: 60.6
HRV: 99.2 (+11/green)
HR: 47.6
HRV: 98.4 (-1/green)
HR: 52.3
HRV: 96.3 (-2/green)
HR: 51.4
Notes: Here are my last 4 rest days. Started my 3-day cleanse on Wednesday.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment