HRV: 78.3 (-/red)
HR: 67.3
Notes: Was supposed to do some recovery work today but decided just to keep out of the gym. I was feeling my head cold was getting its worst. I think it was a good decision because writing this post in the evening, I am feeling better now than I did this morning. Hopefully I will get back to normal training tomorrow and make up the missed workout on Thursday.
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