HRV: 88 (-/red)-taken seated at edge of bed)
Notes: Coming down with a head cold. I have been taking the HRV the last few days seated at the edge of the bed because I was seeing inconsistencies when sitting up while in bed. I am going to have to go by feel for the next week so I can get another week of standard measures. Head cold is not effecting breathing, just have inflammed high throat and sinuses.