Saturday, April 7, 2012

Training: 4/6/2012

Training:
10min Z1 Run
+
5x10/10 KB Snatches (24kg)
+
10min Z1 Run
+
3 sets:
7/7 TGU (20kg)
50' HS Walk
+
10min Z1 Run

Notes: all good today.  Legs felt pretty good after the day off.  Left wrist is really sore from the handstand walks.  Almost to the point where I can't use it for a few minutes.  There must be some kind of mean inflammation in there.  I will have to keep up with some ice over the next few weeks, I know there is going to be HS walks, can't let the pain effect me. 

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