Sean LeFloch
The journey is the reward.....
Thursday, October 13, 2011
Essence
Click picture.....
Listen to how Rob describes himself as a lifter. What is this a description of.....
If you do the math:
Max Deadlift: 585(estimated)
"505 lbs. x 10 reps"
85% of 1RM x 10 reps........Buffalo
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